Stress has been shown to cause or even exacerbate problems as heart disease, gastrointestinal disorders, memory loss, headaches and decreased immune function, and continuing stress will affect many systems of the body. Stress can make your life miserable, cause seemingly unexplainable fatigue, and strains your relationships and deminishes your leisure activities. Friends and family can be unfortunate… continue reading »

Tags: Neck pain, relaxation, stress relief
Posted in Massage Benefits by Neil Case | 1 Comment »

Causes of a Wry Neck You’ll find a Wry Neck, also called Torticolis, will appear upon waking in the morning or from a sudden, quick movement involving the neck.  In the lead up to condition the patient has usually performed activities that involve slouching, poor posture, repetitive neck movements or over lifting. This gradually stretches tissue in… continue reading »

Tags: Neck pain, torticolis, Wry Neck
Posted in Massage Benefits, Neck and Shoulders by Neil Case | No Comments »

The neck and the back are the most familiar areas of the body that are prone to stiffness and tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches. Stress can be when you have a load of worry on your mind…… continue reading »

Tags: Headaches, muscle soreness, Neck pain
Posted in Neck and Shoulders by Neil Case | No Comments »