What is Iliotibial Band Syndrome?
Iliotibial Band Syndrome is sometimes referred to as Runners Knee and Iliotibial Band Friction Syndrome.
The Iliotibial Band is a band of thick, fibrous tissue which attaches to both the Iliac Crest of the Pelvis (aka hip bone) and the Tensor Fascia Latae muscle. It then runs down the outside of the… continue reading »Iliotibial Band Syndrome (aka Runners Knee)
What is Iliotibial Band Syndrome?
Iliotibial Band Syndrome is sometimes referred to as Runners Knee and Iliotibial Band Friction Syndrome.
The Iliotibial Band is a band of thick, fibrous tissue which attaches to both the Iliac Crest of the Pelvis (aka hip bone) and the Tensor Fascia Latae muscle. It then runs down the outside of the… continue reading »
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