It’s a real pain in the bum.
I’m not referring to your nagging wife or lazy husband. This is all about pain in that muscle tucked in behind the Glutes… the Piriformis, and someone in the world of the wise has named it the Piriformis syndrome.
The Piriformis Syndrome effects countless numbers of people daily, and doctors…
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Tags: hip flexors, lower back pain, Sciaticia
Posted in Back Problems, Hip Muscles by Neil Case | No Comments »
Iliopsoas
The Iliopsoas is sometimes classified as two muscles, Iliacus and Psoas major, with Iliacus arising from the Ilium and Psoas from the vertebrae.
Action:
Flexes and laterally rotates hip as well as flexing the torso when the legs are fixed (e.g. laying to sitting).
Typical use:
• Climbing a step.
Sartorius
The Sartorius is a two joint muscle and…
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Tags: hip flexors, Hips, Muscles, Thighs
Posted in Hip Muscles, Muscles by Neil Case | No Comments »
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