
What is the Lymphatic System?
The Lymphatic System is one of the most overlooked systems in the body, despite the fact it plays a central role in your overall health. Keeping your Lymphatic System in top shape is an important aspect in maintaining a healthy life.
The Lymphatic System is a network of vessels that runs…
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Tags: De-toxification, Lymphatic Drainage, stress relief
Posted in Lymphatic Drainage by Neil Case | Comments Off

We’ve already discussed this topic, but because back pain affects about 8 out of 10 people, I reckon it’s worth another visit.
One of the best preventative measures for back pain is to exercise regularly and keep your back and abdominal muscles strong.
Here’s a few pointers:
Always stretch before any strenuous physical activity. In fact it’s a…
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Tags: back pain, psoas release
Posted in Back Problems, Massage Benefits by Neil Case | Comments Off

Pregnancy changes a woman’s life.
It’s a time of joy, because giving birth to new creation blesses most women with an immense sense of purpose and fulfillment. To me, the birth of a child is another miracle of God. Nevertheless, while most women enjoy the bright side of being pregnant, mere men must acknowledge that every…
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Tags: Pre Natal Massage, Pregnancy massage
Posted in Back Problems, Massage Benefits, Neck and Shoulders by Neil Case | Comments Off