What is Bursitis?
Bursitis of the hip causes heaps of pain in the region. A Bursa is a sac of Synovial Fluid that acts to reduce friction between surfaces, and this is where the problems originate. The amount of fluid in the bursa increases and thickens, restricting movement and causing masses of inflammation.
The major bursae…
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Tags: Frozen Hip, Trochanteric Bursitis
Posted in Hip Muscles, Lower Limbs by Neil Case | Comments Off
For most of us we live in a world where all we do is stand, run, walk and lift… our feet support us the whole time. They’re stuffed and stifled in shoes and socks all day… they have next to no circulation and no air contact.
They provide support when we are standing, which can be…
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Tags: Foof Massage, Relaxation Massage
Posted in Lower Limbs, Massage Benefits by Neil Case | Comments Off
Frozen Shoulders:
If you’re reading this, chances are you are in pain and have probably already seen a doctor or therapist who hasn’t helped you much. You’ve probably even had injections… even surgery with little or no improvement!
There is currently no evidence that conventional treatments including anti-inflammatory drugs, steroid injections, physiotherapy and even surgery reduce the…
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Tags: frozen shoulder, muscle tear, rotator cuff
Posted in Frozen Shoulders, Neck and Shoulders by Neil Case | Comments Off
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