Tight calf muscles is a common problem in athletes especially runners. The calf muscles are the Gastrocnemius muscle and the Soleus muscle.
The big muscle at the back of the lower leg is called the Gastrocnemius. It’s the muscle that’s visible from the outside of the body. Under it, and further down the leg is a…
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Tags: Calf Muscles, Lower leg pain
Posted in Lower Limbs by Neil Case | Comments Off
Sciatica is the pain that radiates along the the Sciatic Nerve.
The Sciatic Nerve is quite large, in fact, it is the largest and longest peripheral nerve found in the body, and is as thick as a finger where it leaves in the lower spine. It extends from your lower back through your hip and under…
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Tags: Piriformis Syndrome, Sciatica
Posted in Hip Muscles, Lower Limbs, Muscles by Neil Case | Comments Off
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