What is Iliotibial Band Syndrome?
Iliotibial Band Syndrome is sometimes referred to as Runners Knee and Iliotibial Band Friction Syndrome.
The Iliotibial Band is a band of thick, fibrous tissue which attaches to both the Iliac Crest of the Pelvis (aka hip bone) and the Tensor Fascia Latae muscle. It then runs down the outside of the…
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Tags: Iliotibial Band Friction Syndrome., Runners Knee
Posted in Hip Muscles, Lower Limbs by Neil Case | No Comments »
What is Whiplash?
This occurs most commonly from a car accident, but can also be brought on through contact sports or a fall onto the head. Whiplash is known as injury to the neck, caused by a rapid forwards and backwards motion of the head. The speed of the cars involved in the accident or the…
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Tags: Neck Injuries, Whiplash
Posted in Neck and Shoulders by Neil Case | No Comments »
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