• Home
  • Blog
  • About
  • Disclaimer
  • Massage
    • Overview
    • ENAR Therapy
    • Remedial Massage
    • Manual Lymphatic Drainage
    • Benefits
    • Sports Massage
    • Frozen Shoulders
    • Swedish Techniques
  • Testimonials
  • Find us
  • Gift Vouchers
  • Contact
Home > Blog > 2009

Healthy Hip Flexors

The Psoas (pronounced “so as”) is the only muscle to connect the lumbar spine to the legs. The Psoas is perhaps the single most involved muscle, and it is the cause of most grief in the low back, neck, shoulders and especially the hip joint.  Often, the patient will complain of feeling sore in the groin. A… continue reading »

Tags: back pain, hip flexors, psoas release
Posted in Back Problems, ENAR Therapy by Neil Case | Comments Off

The Psoas Muscle

What is the Psoas Muscle? The Psoas is the only muscle to connect the lumbar spine to the legs. The Psoas is perhaps the single most involved muscle, and it is the cause of most grief in the low back, neck, shoulders and especially the hip joint.  Often, the patient will complain of feeling sore in the… continue reading »

Tags: back pain, psoas release, remedial massage
Posted in ENAR Therapy, Massage Benefits by Neil Case | Comments Off

Shoulder Anatomy

The Shoulder: The shoulder complex consists of three bones and three separate joints. The Bones of the Shoulder: Humerus:  the upper arm bone Scapula: the shoulder blade Clavicle: the collarbone The scapula, known as the shoulder blade, is an unusual shaped bone and includes: Glenoid Cavity:  A shallow socket on one end of the scapula. Acromion:  A part of the scapula that projects… continue reading »

Tags: bones of the shoulder, joints of the shoulder, shoulder anatomy
Posted in ENAR Therapy, Neck and Shoulders by Neil Case | Comments Off

The Magic of Touch

Benefits of Massage Therapy Massage is the manipulation of muscle and connective tissue to enhance the function of those tissues, improving relaxation and well-being. There are many benefits that can be obtained through massage therapy. Relaxation, stress and pain relief are just some of them, but there are also many added benefits that can be achieved through… continue reading »

Tags: alternative medicine, pain relief, relaxation, stress relief
Posted in ENAR Therapy, Massage Benefits by Neil Case | Comments Off

Trigeminal Neuralgia

Trigeminal Neuralgia. Trigeminal Neuralgia is also called trigeminal tic, and is often referred to as the “suicide disease”.  It is a chronic condition affecting the trigeminal nerve which is one of the largest nerves in the head. Trigeminal Neuralgia symptoms include sudden, sharp, stabbing, shock-like, or shooting pain in the face­… usually the right side… and often… continue reading »

Tags: nerve release, Trigeminal Neuralgia, trigeminal tic
Posted in ENAR Therapy, Trigeminal Neuralgia by Neil Case | Comments Off

Why try massage.

Massage is thought to be the oldest form of medical therapy practiced on the human body. The different types of massage and the various techniques that encompass them stem from our most celebrated civilizations and the traditional beliefs of ancient Greece and Rome, ancient India, Japan and China. The Chinese wrote the first book about massage 3000… continue reading »

Tags: pain relief, remedial massage
Posted in ENAR Therapy, Massage Benefits by Neil Case | Comments Off

Headaches

Headaches can literally be a real pain in the neck, for both the therapist and patient. To determine the cause can be like trying to find a needle in a haystack. If the pain can be momentarily relieved by pressing into muscles in the neck, base of the skull, temples and forehead, it’s a… continue reading »

Tags: headache relief, Neck and Shoulders
Posted in ENAR Therapy, Headaches by Neil Case | Comments Off

Neck and Shoulders

The neck and the back are the most familiar areas of the body that are prone to stiffness and tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches. Stress can be when you have a load of worry on your mind…… continue reading »

Tags: Headaches, muscle soreness, Neck pain
Posted in ENAR Therapy, Neck and Shoulders by Neil Case | Comments Off

Pulled Back Muscles

A pulled back muscle can be really painful, and if you’ve ever been afflicted, you’ll know what I mean. There are a number of symptoms that clue you in on whether you might have strained a muscle in your back. Identifying these symptoms and obtaining the appropriate treatment is important. … continue reading »

Tags: Back ache, muscle spasms, stiff back
Posted in Back Problems, ENAR Therapy by Neil Case | Comments Off

Try Massage

One session with an experienced and qualified massage therapist is usually enough to convince most people massage really works. They are often surprised to find it offers an effective alternative for treating problem muscles and joints normally considered the domain of modern medicine or other well-recognised forms of health care. Over the past five to ten years… continue reading »

Tags: Aching muscles, Lymphatic Drainage, remedial massage
Posted in ENAR Therapy, Massage Benefits by Neil Case | Comments Off

« Previous Page — Next Page »
  • Categories

    • Back Problems
    • ENAR Therapy
    • Frozen Shoulders
    • Headaches
    • Hip Muscles
    • Lower Limbs
    • Lymphatic Drainage
    • Massage Benefits
    • Muscles
    • Neck and Shoulders
    • Stretching
    • Trigeminal Neuralgia

Our Newsletter

Click here to signup for our newsletter
Participate in our newsletter program for helpful tips and thoughts on massage and general well being

Feeds

Subscribe to our feed
Please subscribe to our feed for helpful tips and updates. This feed is protected by copyright and may not be duplicated or redistributed without permission.

Gift Certificates

Any day can be an "Occasion" - why not choose a Gift Certificate for that special someone?

Contact Details

Phone:
(07) 4725 3965
Mobile:
0488 79 6980
Address:
102 Martinez Avenue, Hyde Park, Townsville QLD 4812
MAP TO FIND US »

SORRY: No Credit Card Facilities

The Best Massage for Your Requirements. Phone: (07) 4725 3965

Neil CaseIf you aren’t certain what type of massage you require, we’ll help determine the best customised therapeutic massage for you.
People get massage therapy for relaxation or for a variety of health conditions, such as:

• Back pain
• Inflammatory conditions such as arthritis and tendinitis
• Stress relief and stress-related conditions
• Headaches and migraines
• Muscle and related conditions such as spasms, strains and sprains
• Repetitive strain injury, such as carpal tunnel syndrome
• Circulatory and respiratory problems
• Post-injury and post surgical rehabilitation
Blog Directory for Townsville, QLD

Copyright © Townsville Massage 2010. Designed, Managed and Hosted by NQ Web Design
Website developed with standards compliant XHTML & CSS

  • Home .
  • Newsletter Signup .
  • Blog .
  • About .
  • Disclaimer .
  • Massage .
  • Testimonials .
  • Find us .
  • Gift Vouchers .
  • Contact
links