Muscles enable us to move, contribute to our shape, maintain posture and produce heat as well as helping us to breathe, digest food, circulate blood and perform invariable other body functions. Approximately 40-50% of body mass is made up of muscle tissue.
Posture is the bearing in which you hold your body plumb when you are…
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Tags: postural problems, Remedial and deep tissue massage, stress relief
Posted in Massage Benefits by Neil Case | 1 Comment »
Frozen Shoulder Syndrome is an extremely painful condition characterised by pain and stiffness of the shoulder and has the medical profession stumped.
There’s lots of theories about the cause and pain killers are prescribed by the bucket load, but from my experience, nothing works. If there was a medicinal cure for Frozen Shoulders, the chemist…
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Tags: frozen shoulder, muscle tear, rotator cuff
Posted in Frozen Shoulders, Neck and Shoulders by Neil Case | No Comments »
The Shoulder Girdle.
The shoulder girdle consists of a whole bunch of bony joints and muscles that connect the upper limbs to the rest of the skeleton and provide an impressive range of movement.
The three bones which form the Shoulder Girdle are the Scapula, the Clavicle, and the Humerus, and the most important feature of the…
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Tags: neck muscles, shoulder muscles
Posted in Muscles, Neck and Shoulders by Neil Case | No Comments »
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