It’s a real pain in the bum.
I’m not referring to your nagging wife or lazy husband. This is all about pain in that muscle tucked in behind the Glutes… the Piriformis, and someone in the world of the wise has named it the Piriformis syndrome.
The Piriformis Syndrome effects countless numbers of people daily, and doctors…
continue reading »
Tags: hip flexors, lower back pain, Sciaticia
Posted in Back Problems, Hip Muscles by Neil Case | Comments Off
The human skeleton has 206 bones and more than 650 muscles.
Your muscles make up about half of your body weight and can be divided into three separate groups… skeletal, cardiac and smooth. These groups can all stretch and contract, but each play very different roles.
Skeletal Muscle:
Skeletal muscles are voluntary muscles positioned between two bones and…
continue reading »
Tags: Body Muscles, structure
Posted in Muscles by Neil Case | Comments Off
Iliopsoas
The Iliopsoas is sometimes classified as two muscles, Iliacus and Psoas major, with Iliacus arising from the Ilium and Psoas from the vertebrae.
Action:
Flexes and laterally rotates hip as well as flexing the torso when the legs are fixed (e.g. laying to sitting).
Typical use:
• Climbing a step.
Sartorius
The Sartorius is a two joint muscle and…
continue reading »
Tags: hip flexors, Hips, Muscles, Thighs
Posted in Hip Muscles, Muscles by Neil Case | Comments Off
Gluteal pain is a common component of many low back pain disorders.
The Gluteal group of muscles consists of three muscles: Gluteus Maximus, Gluteus Medius and Gluteus Minimus. “Gluteus” is from the Greek and means rump. “Maximus” is the largest of the muscles and “Minimus” the smallest. The role of the Gluteus Maximus is different from…
continue reading »
Tags: gluteal, hip flexors, lower back pain
Posted in Back Problems by Neil Case | Comments Off
Any day can be an "Occasion" - why not choose a Gift Certificate for that special someone? 
If you aren’t certain what type of massage you require, we’ll help determine the best customised therapeutic massage for you. 
