Neck and Shoulders Archives - Townsville Massage

The Shoulder Girdle.

The Shoulder Girdle. The shoulder girdle consists of  a whole bunch of bony joints and muscles that connect the upper limbs to the rest […]

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Posture Revisited

I have seen so many instances of poor posture lately, so I want to touch on the subject again… because in Massage we often […]

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Whiplash.

What is Whiplash? This occurs most commonly from a car accident, but can also be brought on through contact sports or a fall onto […]

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Stabilising the Shoulder

The Rotator Cuff is a group of four muscles and their tendons, which cover the Glenohumeral or shoulder joint where the Humerus fits into […]

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Rotator Cuff Injuries

What are the Rotator Cuff muscles? The Rotator Cuff is a group of  four muscles along their tendons working together to give the Glenohumeral […]

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