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Home > Blog > Muscles > Hip Muscles

Sciatica… A Pain in the Bum.

Sciatica is the pain that radiates along the the Sciatic Nerve. The Sciatic Nerve is quite large, in fact, it is the largest and longest peripheral nerve found in the body, and is as thick as a finger where it leaves in the lower spine. It extends from your lower back through your hip and under… continue reading »

Tags: Piriformis Syndrome, Sciatica
Posted in ENAR Therapy, Hip Muscles, Lower Limbs, Muscles by Neil Case | Comments Off

Hip Bursitis.

What is Bursitis? Bursitis of the hip causes heaps of pain in the region.  A Bursa is a sac of Synovial Fluid that acts to reduce friction between surfaces, and this is where the problems originate.  The amount of fluid in the bursa increases and thickens, restricting movement and causing masses of inflammation. The major bursae… continue reading »

Tags: Frozen Hip, Trochanteric Bursitis
Posted in ENAR Therapy, Hip Muscles by Neil Case | Comments Off

Iliotibial Band Syndrome (aka Runners Knee)

What is Iliotibial Band Syndrome? Iliotibial Band Syndrome is sometimes referred to as Runners Knee and Iliotibial Band Friction Syndrome. The Iliotibial Band is a band of thick, fibrous tissue which attaches to both the Iliac Crest of the Pelvis (aka hip bone) and the Tensor Fascia Latae muscle. It then runs down the outside of the… continue reading »

Tags: Iliotibial Band Friction Syndrome., Runners Knee
Posted in ENAR Therapy, Hip Muscles, Lower Limbs by Neil Case | Comments Off

Piriformis Syndrome

It’s a real pain in the bum. I’m not referring to your nagging wife or lazy husband.  This is all about pain in that muscle tucked in behind the Glutes… the Piriformis, and someone in the world of the wise has named it the Piriformis syndrome. The Piriformis Syndrome effects countless numbers of people daily, and doctors… continue reading »

Tags: hip flexors, lower back pain, Sciaticia
Posted in Back Problems, ENAR Therapy, Hip Muscles by Neil Case | Comments Off

Hip and Pelvic Muscles.

Iliopsoas The Iliopsoas is sometimes classified as two muscles, Iliacus and Psoas major, with Iliacus arising from the Ilium and Psoas from the vertebrae. Action: Flexes and laterally rotates hip as well as flexing the  torso when the legs are fixed (e.g. laying to sitting). Typical use: •    Climbing a step. Sartorius The Sartorius is a two joint muscle and… continue reading »

Tags: hip flexors, Hips, Muscles, Thighs
Posted in ENAR Therapy, Hip Muscles, Muscles by Neil Case | Comments Off

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