Muscles Archives - Townsville Massage

Sciatica… A Pain in the Bum.

Sciatica is the pain that radiates along the the Sciatic Nerve. The Sciatic Nerve is quite large, in fact, it is the largest and […]

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Posture Revisited

I have seen so many instances of poor posture lately, so I want to touch on the subject again… because in Massage we often […]

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Iliotibial Band Syndrome (aka Runners Knee)

What is Iliotibial Band Syndrome? Iliotibial Band Syndrome is sometimes referred to as Runners Knee and Iliotibial Band Friction Syndrome. The Iliotibial Band is […]

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Muscles of the Trunk

On the back of the body, the trunk muscles are built in layers, and as a group they help stabilise the trunk and protect […]

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Shoulder Joint Muscles.

Shoulder Joint Muscles. The shoulder joint is one of the body’s most flexible and allows the arm to be positioned and moved in just […]

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