Back Problems Archives - Townsville Massage

Pain in the Back? Let’s look to the Front!

We’ve already discussed this topic, but because back pain affects about 8 out of 10 people, I reckon it’s worth another visit. One of […]

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Back Muscles – Keeping You Upright

Soft tissues around the spine play an important role in the health of the back.  A large, complex group of muscles work together to […]

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Trigger Points

What are Trigger Points? Trigger points are areas in a muscle that are sore and react to direct pressure, and are there to tell […]

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Posture Revisited

I have seen so many instances of poor posture lately, so I want to touch on the subject again… because in Massage we often […]

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Deep Tissue Massage

Deep Tissue Massage When muscles feel knotted, tense or damaged a Deep Tissue can provided a soothing treatment either applying it shallow or deep.  […]

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