At Townsville Massage our techniques relieve stress, lower your blood pressure, relax and tone your muscles and improve your circulation.

Townsville Massage offers different types of massage therapy from which to choose:

Swedish Massage for overall body relaxation.
Deep Tissue Massage to loosen those stubborn knots that keep your muscles tied up and tense.
Sports Massage to stretch marathon runners and weekend warriors alike.
Massage for soon-to-be mums.
Lymphatic Drainage, a super-relaxing detox and guaranteed technique for Frozen Shoulders.
Frozen Shoulder Healing.

Featured Posts

Stabilising the Shoulder

The Rotator Cuff is a group of four muscles and their tendons, which cover the Glenohumeral or shoulder joint where the Humerus fits into a shallow socket in the shoulder blade. The Rotator Cuff is an amazing piece of kit that allows the arm to raise and rotate at the shoulder and helps to stabilise the… continue reading »

Tags: rotator cuff, Shoulder stabilising
Posted in Neck and Shoulders by Neil Case | 1 Comment »

Opposing Muscles

Remember at school, we learned how every action has a reaction? Well, it’s the same for our muscles. Every muscle has an opposing muscle. Strength training is essential if we’re going to be fit. However, if it’s not done properly, it can cause unbalanced muscles and even result in injury. Opposing muscles, therefore, need to be worked and all… continue reading »

Tags: Stretching
Posted in Stretching by Neil Case | No Comments »

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289 more sleeps until Christmas
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178 more sleeps until Father's Day

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Contact Details

Phone:: (07) 4779 6980
Mobile:: 0488 796 980
Address:: 102 Martinez Avenue, Hyde Park, Townsville QLD 4812
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